WATCH THE PARIS VLOG HERE!
This wasn’t my first time in Paris. I prefer returning to cities I love: once the major sights are done, you can wander and discover quieter corners and accidental gems. When you have the time to stroll a neighbourhood slowly, that’s when the best finds happen. My last visit was during a very different phase of life—I wasn’t vegan then, I paid little attention to health, and I was still eating gluten. A lot has changed since.
There are countless travel guides for a city like Paris, and each reflects different interests—wine, museums, hiking, and so on. This guide is aimed at travelers looking for healthy vegan and gluten-free options, unique concept shops, and peaceful places to recharge. I’ll share my favourite spots and the places I found truly worthwhile for eating, sweating, stretching, shopping, hanging out, and staying. Note: this list will grow over time. On this trip my partner fell ill and we spent a few days resting, so I’ll be back in spring to update with more discoveries.
E A T
/ r e s t a u r a n t s
Wild & The Moon – A lovely plant-based cafe recommended often on Instagram, and for good reason. It’s perfect for working, lingering, and enjoying wholesome vegan and gluten-free meals. The menu is concise: a daily hot dish and soup that rotate, steady smoothie bowls and avocado toast, plus juices and raw treats. There’s a grab-and-go fridge for quick stops and their matcha latte stands out as one of the best I found in Europe. I loved the nice cream bowl that tasted like strawberry shortcake and their quinoa to-go bowl. Note that some locations are smaller; the Saint Honoré spot was my favourite for hanging out.
Liife – A quick, healthy salad spot ideal when you need something fast. I chose it on a whim and it delivered simple vegan options. It’s not a must-visit but a reliable backup when you’re exploring and want a nutritious bite.
Hank Burger – A popular vegan burger chain in Paris. If you’re not gluten-free this is a solid spot for burgers and cheesy fries; the offerings lean toward comfort food. They have “almost gluten-free” buns that are prepared in the same kitchen as gluten-containing items, so they aren’t safe for celiac diners. The menu is customizable with sauces and toppings, and while it doesn’t quite match the best US vegan burgers, it fills the burger craving well.
Abattoir Vegetal – A beautiful spot for brunch or lunch, known for colourful, well-plated dishes like smoothie bowls and floral lattes. The weekend brunch menu is lovely and very Instagram-worthy—delicious and artful.
Comptoir Veggie – Healthy comfort bowls for lunch or dinner. I was told their matcha white chocolate cake is a highlight, but their savoury bowls are nourishing and flavorful—great when you want something lighter and wholesome.
Le Potager du Marais – If you want vegan twists on classic French dishes, this place offers vegan French onion soup, crème brûlée, and several gluten-free options. I didn’t visit personally this time, but it’s a good pick for first-time visitors who enjoy traditional cuisine reimagined.
Sol Semilla – A cosy bohemian cafe near my Airbnb with seasonal, superfood-focused dishes. The menu changes often, there’s a juice bar, and they sell herbs and superfoods too. Expect vibrant, vitamin-rich vegan food and daily raw dessert options—ideal for a nourishing lunch.
Le Tricycle – A recommendation from a friend; a fun spot serving vegan hot dogs, soul bowls, and brunch items like pancakes and waffles on weekends. I walked past but couldn’t eat there this trip—worth trying if you’re nearby.
Gentle Gourmet – Fine-dining vegan pastries and plated dishes: croissants, high tea, éclairs, macarons, and elegant meals adorned with microgreens. A lovely choice for special occasions or a memorable dessert experience.
/ c a f e s & b a k e r i e s
Love Juice Bar – A must for thick, well-made smoothie bowls. I loved the salted caramel bowl and their smoothies are consistently thick and satisfying. They also offer raw treats and a good selection of juices.
VG Pâtisserie – Many consider this the best place for a vegan croissant in Paris. I missed it due to a holiday closure, but they’re known for croissants, éclairs, macarons, and other vegan pastries. Some gluten-free items may be available, but everything is vegan.
Laélo – A casual spot famous for excellent vegan croissants and other baked goods. I saved theirs for my last day and it was worth it. Savouries seemed less impressive, but the pastry display is outstanding. Note: some travelers with gluten intolerance report different reactions in Europe, but always listen to your body.
Cloud Cakes – A vegan bakery/cafe with brunch options and cake selection. Their croissant is more whole-grain or spelt-forward—tasty but less flaky than Laélo’s. The café has a pleasant brunch atmosphere and a small outdoor seating area when weather permits.
Peonies – A charming café that doubles as a flower shop. It’s a pretty spot for a pause—pink accents and a calm vibe. I stopped for drinks; they likely offer simple vegan options like avocado toast, but I didn’t dine there.
Boulangerie Chambelland – Known for gluten-free and some vegan bread options. Allergens are clearly labeled and ingredient lists are available, making it a reliable stop for gluten-free baked goods.
Noglu – A well-known gluten-free bakery in Paris. I didn’t visit this time, and vegan options can be limited because gluten-free baking often uses eggs as binders, but it’s a must-see if you follow a gluten-free diet.
/ g r o c e r y
La Vie Claire – A health-food chain with multiple locations offering vegan-friendly groceries and a morning bakery section.
Bio c’ Bon – An organic grocery chain with many locations across the city—handy for everyday groceries and health-food finds.
Naturalia – Another multi-location health food store with a strong vegan selection.
Un Monde Vegan – A larger all-vegan grocery store worth visiting if you want to explore local vegan products.
Mon Épicerie – An all-vegan grocery near Love Juice Bar, notable for vegan cheeses and chocolates—fun to browse.
Biocoop Dada – A larger health-food store with a bakery/café corner that includes vegan and gluten-free options. Good for specialty ingredients like tempeh and broader health-food shopping.
S W E A T
Mirz Yoga – A light-filled studio with plants and a calming vibe. They offer traditional classes along with hip-hop yoga and meditation. A great class after a long flight.
Omm Studio – Yoga and pilates reformer classes; I visited on a previous trip and it’s a solid option for movement classes.
Kshanti Yoga – An excellent studio with high-quality classes in a beautiful space—reminded me of PURE Yoga.
Ici Selfcare – A small studio focused on self-care with many yin classes and offerings for all needs, including prenatal yoga. Highly recommended by friends.
Yoga Village – Bright, no-frills yoga studio offering a broad range of classes and occasional pilates.
E X P L O R E & D O
Marche Bastille & Mouffetard – Paris markets are essential. Whether you browse for fruit, cheese, or small bites, wandering a market is a delightful way to spend time.
Aujourd’hui Demain – A concept shop/cafe/restaurant where everything is vegan, ethical, and cruelty-free—worth visiting for the atmosphere and products.
Place A – A concept store for design-forward gifts, ceramics, and novelty home items.
Fleux – A cluster of five shops with home goods, kids’ items, and plant-focused pieces. Allow time to browse—it’s easy to fall in love with the selection.
The Catacombs – One of my favourite offbeat attractions: eerie, historic, and unforgettable. Expect a musty, subterranean atmosphere—it’s a memorable experience.
Pont Alexandre III – A beautiful bridge and a classic photo spot that often frames the Eiffel Tower in the distance. A favourite view of mine.
Unicorners – A cute coworking cafe useful for remote workers traveling through Paris. It’s practical and charming—plus, who doesn’t appreciate a unicorn-themed space?
Canal Saint-Martin – A charming canal neighbourhood full of cafes, bookshops, and relaxed local life. It felt like a little city within the city and was my neighbourhood base on this trip.
S T A Y
Le Narcisse Blanc – A luxury hotel with spa facilities and a menu that includes vegan and gluten-free options.
Le Belleval – A boutique hotel where I stayed the first night. Classic Parisian decor with the bonus of a gym and sauna in the lower level, plus a continental breakfast. Great location and lovely windows.
Airbnb – I like exploring different arrondissements, so after the first night we moved to an Airbnb in Canal Saint-Martin. We stayed in a charming walk-up that felt very neighbourhood-y and was still an easy metro ride to tourist areas. Parisian buildings can be old and quirky, but this Airbnb was a delightful exception.
I hope you enjoy your time in Paris and that you’re pleasantly surprised by how much the vegan scene has grown. Eat lots of vegan croissants and take your time discovering the city’s smaller wonders. If you visit nearby countries while in Europe, I have a London guide and an Amsterdam guide coming soon.
Love and light,
