Creamy Tropical Smoothie: a cool, refreshing drink made with pineapple, mango, banana and strawberry. Quick and simple to prepare, it’s perfect for starting your morning on a bright note.
One evening I wanted to use the fruit I had on hand—pineapple, mango and banana—to make a smoothie. I asked the Lovefoodies Facebook group for ideas, combined several suggestions, and ended up with this tasty blend. It’s incredibly easy and takes only a few minutes to make.
Using strawberry yogurt gives the smoothie extra creaminess and body. You can substitute any flavored yogurt you prefer or use plain yogurt if you like.
This smoothie has a bright tropical flavor and was naturally sweet because the fruit was ripe. If you prefer it sweeter, add honey a little at a time and taste as you go.
Recipe inspired by the Lovefoodies Facebook community.
Ingredients
5 pineapple rings
2 mangoes, peeled and chopped
1 ripe banana
1 glass (about 1 cup) strawberry yogurt
1 tray of ice cubes (or about 1–2 cups of ice)
Instructions
1. Place the pineapple, mango and banana in a blender. Use the pulse setting or blend until the fruit is smooth.
2. Add the strawberry yogurt and blend briefly until fully combined.
3. Add the ice cubes and pulse until the texture is chilled and slightly thickened.
4. Pour into glasses and serve immediately. Enjoy!
We’d love to hear from you — did you try this recipe or make any variations? Share your thoughts in the comments. Thanks for reading and happy cooking!
Recipe Card
Tropical Smoothie
2
10 minutes
10 minutes
Creamy Tropical Smoothie: an easy, refreshing blend of pineapple, mango, banana and strawberry yogurt. Quick to make and perfect for breakfast or a cooling snack.
Ingredients
- 5 pineapple rings
- 2 mangoes
- 1 banana
- 1 glass of strawberry yoghurt
- 1 tray of ice cubes
Instructions
- Place all fruit in the blender and pulse until smooth.
- Add the yogurt and blend for a few seconds until combined.
- Add the ice cubes and pulse until chilled and slightly thickened.
- Pour into glasses and enjoy.
Nutrition Information:
Yield: 2
Serving Size: 1
Amount Per Serving (approx.):
Calories: 573
Total Fat: 3g
Saturated Fat: 1g
Cholesterol: 6mg
Sodium: 69mg
Carbohydrates: 139g
Fiber: 13g
Sugar: 115g
Protein: 10g
Nutrition information is approximate.
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Delicious Smoothie and Cold Drinks Recipes
Here’s a selection of popular smoothie recipes to try at home.
Creamy Honey Banana Smoothie
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Creamy Blueberry and Banana Smoothie
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Quick Fruity Berry Smoothie
A creamy smoothie bursting with juicy berries, ready in under five minutes.
Creamy Banana and Strawberry Smoothie
A really quick and easy smoothie recipe, ideal for breakfast.
Creamy Strawberry and White Chocolate Smoothie
Easy Creamy Strawberry and White Chocolate Banana Smoothie — a lovely flavor combination.
Easy Creamy Milkshakes
Easy Creamy Milkshakes: strawberry, banana or salted caramel variations — great for parties and picnics.